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	<title>Comments on: My Shopping Lists: Saving Money at the Grocery Store</title>
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	<description>Earth Friendly, Budget Friendly</description>
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		<title>By: rebecca</title>
		<link>http://greenbabyguide.com/2009/05/19/my-shopping-lists-saving-money-at-the-grocery-store/comment-page-1/#comment-13460</link>
		<dc:creator>rebecca</dc:creator>
		<pubDate>Mon, 15 Aug 2011 16:52:14 +0000</pubDate>
		<guid isPermaLink="false">http://greenbabyguide.com/?p=2911#comment-13460</guid>
		<description>Carolyn, you asked in the saving money on groceries post that you wondered about the quantity of the groceries I was buying in this list. Remember this list is a few years old, so costs are higher now. I&#039;ll try to remember what the quantities of some of the things were. I really shop only at Fred Meyer and Trader Joe&#039;s, so nothing is in a crazy large container or anything. Here are some examples:

--The $33 veggie box that I get every other week yields about 14 lbs. of vegetables.
--I usually buy the 5 lb. bags of Bob&#039;s Red Mill flour. (I used to spend less on generic but decided to go local/organic.)
--The oats were probably $.99/lb.; I usually wait until the bulk organic oats go on sale for that price, then stock up.
--I&#039;m not sure how much tea, yeast, and eggs I bought. I buy the yeast that comes in a fairly large bag (.5 lb?) and then keep it in the freezer. I haven&#039;t been baking that much lately, though.</description>
		<content:encoded><![CDATA[<p>Carolyn, you asked in the saving money on groceries post that you wondered about the quantity of the groceries I was buying in this list. Remember this list is a few years old, so costs are higher now. I&#8217;ll try to remember what the quantities of some of the things were. I really shop only at Fred Meyer and Trader Joe&#8217;s, so nothing is in a crazy large container or anything. Here are some examples:</p>
<p>&#8211;The $33 veggie box that I get every other week yields about 14 lbs. of vegetables.<br />
&#8211;I usually buy the 5 lb. bags of Bob&#8217;s Red Mill flour. (I used to spend less on generic but decided to go local/organic.)<br />
&#8211;The oats were probably $.99/lb.; I usually wait until the bulk organic oats go on sale for that price, then stock up.<br />
&#8211;I&#8217;m not sure how much tea, yeast, and eggs I bought. I buy the yeast that comes in a fairly large bag (.5 lb?) and then keep it in the freezer. I haven&#8217;t been baking that much lately, though.</p>
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		<title>By: Carolyn</title>
		<link>http://greenbabyguide.com/2009/05/19/my-shopping-lists-saving-money-at-the-grocery-store/comment-page-1/#comment-13454</link>
		<dc:creator>Carolyn</dc:creator>
		<pubDate>Mon, 15 Aug 2011 08:39:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenbabyguide.com/?p=2911#comment-13454</guid>
		<description>I have a family of 5, and pets. My typical shopping trip per week is going to cost me anywhere from about $200 to $300 depending on whether or not I need diapers and paper goods or pet foods. I buy from Stop &amp; Shop mostly. Ideally I like to get my diapers, paper goods and cleaning supplies from Walmart, my meats from an local IGA; time does not always permit me to shop at several stores, however. (It&#039;s impossible to fit an infant car seat in the shopping cart along with a toddler, and still have room for groceries). I have shopped online but it costs me money plus tip and I don&#039;t like the produce they select for me, and if it&#039;s warm out my pershibles don&#039;t do well.
I used to be an avid coupon user but I figured that in most cases coupons just bait me to buy more expensive items and/or more of something I don&#039;t need more of.
I also once joined a Costco but realized my savings were spent on the membership fee, plus my family likes more variety, and also, I don&#039;t have room to store THAT much bulk.
I cook from scratch but supplement some meals with mac and cheese or ramen noodles, i.e.
I&#039;ve baked bread but it&#039;s very time consuming and isn&#039;t really much savings when you consider the cost of flour and yeast that goes into making 2 loaves of bread....(although, it&#039;s a lot healthier because you control the ingredients).
Neither my husband or I drink alcohol, so that right there is a huge savings. I do think, however, that the cost of coffee is neglible, which is our indulgence.
And I buy generic whenever I am not sacrificing quality (or too much thereof) in doing so.
I guess all in all considering my large household, I don&#039;t do too bad.</description>
		<content:encoded><![CDATA[<p>I have a family of 5, and pets. My typical shopping trip per week is going to cost me anywhere from about $200 to $300 depending on whether or not I need diapers and paper goods or pet foods. I buy from Stop &amp; Shop mostly. Ideally I like to get my diapers, paper goods and cleaning supplies from Walmart, my meats from an local IGA; time does not always permit me to shop at several stores, however. (It&#8217;s impossible to fit an infant car seat in the shopping cart along with a toddler, and still have room for groceries). I have shopped online but it costs me money plus tip and I don&#8217;t like the produce they select for me, and if it&#8217;s warm out my pershibles don&#8217;t do well.<br />
I used to be an avid coupon user but I figured that in most cases coupons just bait me to buy more expensive items and/or more of something I don&#8217;t need more of.<br />
I also once joined a Costco but realized my savings were spent on the membership fee, plus my family likes more variety, and also, I don&#8217;t have room to store THAT much bulk.<br />
I cook from scratch but supplement some meals with mac and cheese or ramen noodles, i.e.<br />
I&#8217;ve baked bread but it&#8217;s very time consuming and isn&#8217;t really much savings when you consider the cost of flour and yeast that goes into making 2 loaves of bread&#8230;.(although, it&#8217;s a lot healthier because you control the ingredients).<br />
Neither my husband or I drink alcohol, so that right there is a huge savings. I do think, however, that the cost of coffee is neglible, which is our indulgence.<br />
And I buy generic whenever I am not sacrificing quality (or too much thereof) in doing so.<br />
I guess all in all considering my large household, I don&#8217;t do too bad.</p>
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		<title>By: Kristen</title>
		<link>http://greenbabyguide.com/2009/05/19/my-shopping-lists-saving-money-at-the-grocery-store/comment-page-1/#comment-11997</link>
		<dc:creator>Kristen</dc:creator>
		<pubDate>Wed, 08 Jun 2011 18:37:56 +0000</pubDate>
		<guid isPermaLink="false">http://greenbabyguide.com/?p=2911#comment-11997</guid>
		<description>My budget for a family of 3 with another on the way is $300 a month in the midwest. I plan my meals for every night of the week and usually go shopping for 14 days of food at a time. I use any coupons that I can and I always shop on days that my grocery store honors double coupons. I try to never buy paper products or cleaning products at the store unless I have a coupon that would make them comparable in price to a retail store.
Buying organic is trickier because my grocery store has a very small organic section in their produce department and only certain items are available to me. I try to buy the dirty dozen organic when possible, but some things- like peppers- are way too expensive for me to buy organic. When I want to purchase five green peppers for my recipes I would have to pay $12.50 for organic vs. $5.00 for regular peppers. Sometimes you just have to wash them the best you can and hope you got them nice and clean!
All in all I think making very specific lists based off of menu plans worked very well to trim down my grocery bill. I am still looking for some great meatless recipes that I can introduce to my meat-loving husband so I can cut the meat costs from my grocery list!</description>
		<content:encoded><![CDATA[<p>My budget for a family of 3 with another on the way is $300 a month in the midwest. I plan my meals for every night of the week and usually go shopping for 14 days of food at a time. I use any coupons that I can and I always shop on days that my grocery store honors double coupons. I try to never buy paper products or cleaning products at the store unless I have a coupon that would make them comparable in price to a retail store.<br />
Buying organic is trickier because my grocery store has a very small organic section in their produce department and only certain items are available to me. I try to buy the dirty dozen organic when possible, but some things- like peppers- are way too expensive for me to buy organic. When I want to purchase five green peppers for my recipes I would have to pay $12.50 for organic vs. $5.00 for regular peppers. Sometimes you just have to wash them the best you can and hope you got them nice and clean!<br />
All in all I think making very specific lists based off of menu plans worked very well to trim down my grocery bill. I am still looking for some great meatless recipes that I can introduce to my meat-loving husband so I can cut the meat costs from my grocery list!</p>
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		<title>By: liza</title>
		<link>http://greenbabyguide.com/2009/05/19/my-shopping-lists-saving-money-at-the-grocery-store/comment-page-1/#comment-3270</link>
		<dc:creator>liza</dc:creator>
		<pubDate>Mon, 27 Jul 2009 11:38:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenbabyguide.com/?p=2911#comment-3270</guid>
		<description>You can save your money while grocery shopping by using grocery coupons at www.clickmycoupon.com and get discount offers on every items.</description>
		<content:encoded><![CDATA[<p>You can save your money while grocery shopping by using grocery coupons at <a href="http://www.clickmycoupon.com" rel="nofollow">http://www.clickmycoupon.com</a> and get discount offers on every items.</p>
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		<title>By: rebecca</title>
		<link>http://greenbabyguide.com/2009/05/19/my-shopping-lists-saving-money-at-the-grocery-store/comment-page-1/#comment-2807</link>
		<dc:creator>rebecca</dc:creator>
		<pubDate>Wed, 20 May 2009 21:29:06 +0000</pubDate>
		<guid isPermaLink="false">http://greenbabyguide.com/?p=2911#comment-2807</guid>
		<description>&lt;strong&gt;Rachel&lt;/strong&gt;, my list includes cleaning supplies and paper goods as well; I just don&#039;t buy many of those and didn&#039;t happen to buy any in the six weeks I was tracking expenses. (I discussed this &lt;a href=&quot;http://greenbabyguide.com/2009/05/05/saving-money-on-organic-groceries/&quot; rel=&quot;nofollow&quot;&gt;here&lt;/a&gt;.) I probably spend $50/year or so on all that stuff.

In my &lt;a href=&quot;http://greenbabyguide.com/2009/05/12/menu-planning-with-your-csa-or-organic-veggie-delivery/&quot; rel=&quot;nofollow&quot;&gt;menu-planning post &lt;/a&gt;and &lt;a href=&quot;http://greenbabyguide.com/2009/05/15/saving-money-on-breakfasts-lunches-and-snacks/&quot; rel=&quot;nofollow&quot;&gt;breakfasts and snacks post&lt;/a&gt;, I showed exactly what we eat. We did indeed make breakfasts, lunches, dinners, and snacks out of all of that, but they may not look like &quot;full meals&quot; to some, since we don&#039;t eat meat.</description>
		<content:encoded><![CDATA[<p><strong>Rachel</strong>, my list includes cleaning supplies and paper goods as well; I just don&#8217;t buy many of those and didn&#8217;t happen to buy any in the six weeks I was tracking expenses. (I discussed this <a href="http://greenbabyguide.com/2009/05/05/saving-money-on-organic-groceries/" rel="nofollow">here</a>.) I probably spend $50/year or so on all that stuff.</p>
<p>In my <a href="http://greenbabyguide.com/2009/05/12/menu-planning-with-your-csa-or-organic-veggie-delivery/" rel="nofollow">menu-planning post </a>and <a href="http://greenbabyguide.com/2009/05/15/saving-money-on-breakfasts-lunches-and-snacks/" rel="nofollow">breakfasts and snacks post</a>, I showed exactly what we eat. We did indeed make breakfasts, lunches, dinners, and snacks out of all of that, but they may not look like &#8220;full meals&#8221; to some, since we don&#8217;t eat meat.</p>
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		<title>By: Rachel R.</title>
		<link>http://greenbabyguide.com/2009/05/19/my-shopping-lists-saving-money-at-the-grocery-store/comment-page-1/#comment-2805</link>
		<dc:creator>Rachel R.</dc:creator>
		<pubDate>Wed, 20 May 2009 17:02:28 +0000</pubDate>
		<guid isPermaLink="false">http://greenbabyguide.com/?p=2911#comment-2805</guid>
		<description>Trader Joe&#039;s has great canola oil that&#039;s expeller-pressed.  (I wish we hadn&#039;t moved away from TJ&#039;s!)

We spend more than this in a month, but our grocery budget includes cleaning supplies, paper goods, toiletries, etc. so I&#039;m not sure how it compares.  I&#039;m wondering, though: can you actually eat whole meals from what you listed above?  It seems you would have to have bought a *LOT* of beans for that to be enough food.  Or is there something else to your food budget that I&#039;m missing?</description>
		<content:encoded><![CDATA[<p>Trader Joe&#8217;s has great canola oil that&#8217;s expeller-pressed.  (I wish we hadn&#8217;t moved away from TJ&#8217;s!)</p>
<p>We spend more than this in a month, but our grocery budget includes cleaning supplies, paper goods, toiletries, etc. so I&#8217;m not sure how it compares.  I&#8217;m wondering, though: can you actually eat whole meals from what you listed above?  It seems you would have to have bought a *LOT* of beans for that to be enough food.  Or is there something else to your food budget that I&#8217;m missing?</p>
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		<title>By: Carrie</title>
		<link>http://greenbabyguide.com/2009/05/19/my-shopping-lists-saving-money-at-the-grocery-store/comment-page-1/#comment-2804</link>
		<dc:creator>Carrie</dc:creator>
		<pubDate>Wed, 20 May 2009 14:58:40 +0000</pubDate>
		<guid isPermaLink="false">http://greenbabyguide.com/?p=2911#comment-2804</guid>
		<description>i have a line item in my budget for groceries because it&#039;s obviously an area i&#039;m going to spend money on every month but i don&#039;t adhere to it very strictly. i give myself a generous amount so i can afford all the quality food i want and if i don&#039;t spend that much it&#039;s fine.

i save money on groceries by planning out all my meals based on what&#039;s on sale and then buying exactly the right ingredients to fill in all the gaps. meal planning has significantly reduced my spending even though i&#039;m buying much better quality foods now.</description>
		<content:encoded><![CDATA[<p>i have a line item in my budget for groceries because it&#8217;s obviously an area i&#8217;m going to spend money on every month but i don&#8217;t adhere to it very strictly. i give myself a generous amount so i can afford all the quality food i want and if i don&#8217;t spend that much it&#8217;s fine.</p>
<p>i save money on groceries by planning out all my meals based on what&#8217;s on sale and then buying exactly the right ingredients to fill in all the gaps. meal planning has significantly reduced my spending even though i&#8217;m buying much better quality foods now.</p>
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		<title>By: Rona</title>
		<link>http://greenbabyguide.com/2009/05/19/my-shopping-lists-saving-money-at-the-grocery-store/comment-page-1/#comment-2803</link>
		<dc:creator>Rona</dc:creator>
		<pubDate>Wed, 20 May 2009 13:54:57 +0000</pubDate>
		<guid isPermaLink="false">http://greenbabyguide.com/?p=2911#comment-2803</guid>
		<description>While our food budget is $700 a month I do like to read ways to get quality food for the best price. 
We like to shop at Fresh &amp; Easy, Whole Foods and farmers&#039; markets.  Since living in Vegas getting to farmers&#039; markets has been difficult.  (they are few markets and Whole Foods in Vegas)
Thank you for sharing your tips!</description>
		<content:encoded><![CDATA[<p>While our food budget is $700 a month I do like to read ways to get quality food for the best price.<br />
We like to shop at Fresh &amp; Easy, Whole Foods and farmers&#8217; markets.  Since living in Vegas getting to farmers&#8217; markets has been difficult.  (they are few markets and Whole Foods in Vegas)<br />
Thank you for sharing your tips!</p>
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		<title>By: Milehimama</title>
		<link>http://greenbabyguide.com/2009/05/19/my-shopping-lists-saving-money-at-the-grocery-store/comment-page-1/#comment-2802</link>
		<dc:creator>Milehimama</dc:creator>
		<pubDate>Wed, 20 May 2009 04:42:38 +0000</pubDate>
		<guid isPermaLink="false">http://greenbabyguide.com/?p=2911#comment-2802</guid>
		<description>My budget is $140 a week, although my emphasis is on natural, whole ingredients and avoiding chemicals (no food colors, no MSG, no BHA/BHT/TBHQ, no artificial sweeteners, etc.)  We have 10 people in our family, including baby-to-come.

I blog my weekly grocery trips &lt;a href=&quot;http://www.milehimama.com/food-stamp-challenge/&quot; rel=&quot;nofollow&quot;&gt;here&lt;/a&gt;

I wish I had a Trader Joe&#039;s nearby!  I use the Mexican markets as my greengrocer right now.</description>
		<content:encoded><![CDATA[<p>My budget is $140 a week, although my emphasis is on natural, whole ingredients and avoiding chemicals (no food colors, no MSG, no BHA/BHT/TBHQ, no artificial sweeteners, etc.)  We have 10 people in our family, including baby-to-come.</p>
<p>I blog my weekly grocery trips <a href="http://www.milehimama.com/food-stamp-challenge/" rel="nofollow">here</a></p>
<p>I wish I had a Trader Joe&#8217;s nearby!  I use the Mexican markets as my greengrocer right now.</p>
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