Post-Childbirth Care for New Moms: What Should You Have On Hand?

My first childbirth experience was the most painful, beautiful, and surreal 9 hours that I had ever known. But I hadn’t anticipated the fact that labor is just the first (very intense) part of the long transition into parenthood. My heart was throbbing with love for my baby, my ego was adjusting to the fact that I had to surrender everything–including sleep!–to this tiny being, and my exhausted body was trying to adapt to nursing and early parenthood.

And…I wished I would have stocked up on a few essentials. My midwife brought over a tube of Lansinoh Lanolin to sooth my bleeding skin after my son nursed for hours on end. Lanolin is also a great ointment for diaper rash and skin irritation, but it’s especially wonderful to help new mothers as they begin breastfeeding.

Hot baths were a treat that I tried to fit in whenever possible and Epsom Salt helped with post-pregnancy swelling and discomfort. It was difficult to give myself time, but I also realized that my physical recovery would help me feel better and give me the energy to make it through those difficult nights.

Oftentimes families are showered with meals during those first few weeks with a newborn, but I didn’t realize how thirsty I’d be because of breastfeeding. My husband went out and bought me a dozen bottles of Knudsen’s Recharge along with a bag of crushed ice and some drinking straws. It felt like such a treat to be surrounded by delicious, convenient beverages…especially at 3am.

Due to my extreme thriftiness, I can’t say I would have sprung for the Aimee Gowns Original Bra-less Nursing Gown, but I would have been happy to receive it as a gift! I spent a lot of time in pajamas over the course of the first month with my children, and a great deal of that time I had guests. Having really good quality loungewear with a built-in bra would be nice.

More than any of these items, it was wonderful to have people there to hold my baby while I napped or to cook us dinner. But I have to say that I look back on a few of these luxuries as survival tools during that first few shocking weeks. What were your favorite items during your early days as a parent? What do you give other pregnant friends to help ease their transition to parenthood?

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