Creative Feeding Ideas

Pureed vegtables, dried to a crisp!

Pureed vegtables, dried to a crisp!

About a month ago, Franci decided she had had enough of my super-purees. This was, of course, after I had made a fresh batch of each variety (chicken, lamb, fish and vegetarian). Now I have a couple months worth of frozen baby food that she will hardly touch. One or two bites at a sitting is all she will put up with.

I hate to waste food, but I’m not willing to eat it myself. (I can’t believe she even ate them to begin with). Rather than toss it in the trash, I’ve been exercising my creativity trying to come up with ways to sneak the food into Franci’s mouth.

I have tried a lot of different flavorings, like curry paste, marinara sauce, bbq sauce and even teriyaki sauce. None of these were a hit. I tried vinegar, salad dressing and coconut. Still no home runs.

It turns out there is no magic flavor that peaks her interest, but I’ve narrowed down a few that almost always work (although some days she refuses even these). If I dip the puree in salsa one bite at a time, she will eat a whole bowl of it. The spicier the salsa, the more she likes it. On days she won’t eat the salsa version, I dip the spoonfuls in greek yogurt. The trick is to dip the spoonfuls instead of mixing the flavor in.

Another success resulted from desperation. I had tried diluting the puree with butternut squash, a finger food that she will sometimes eat. She was having none of it. The salsa trick wasn’t working, and we were out of yogurt. Since the puree was already thawed and I didn’t want it to go to waste, I spread it out in a thin layer on a lined baking sheet and put it in the toaster oven on 300F. “Who knows?”, I thought, “Maybe she will eat it if it’s crispy.” Yes, yes she will. So instead of snacking on puffs and granola, sometimes she snacks on nutrient packed “veggie crisps”.

I know that our food journey is long from over, and I would love to have a few more tricks up my sleeve.

What creative food successes (or failures) have you tried?

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