Archive for the ‘Green Pregnancy’ Category


For the past five years, I have admired people who coax seeds into lush vegetable gardens but have never felt I had the gardening skills to take the leap. Instead we spent around $50 each year on starts. Then, at an organic seed sale, it occurred to me that with an investment of less than five bucks and one used egg carton, my kids would enjoy the experience of trying to start our vegetable garden from scratch. If any of the seedlings survived, perhaps it would help my kids to bond with vegetables more deeply and actually embrace sauteed zucchini sometime this summer.

Did I do thorough research before beginning? Not in any way. I knew that the seeds needed sunlight, a warming pad, and lots of water. Other than that, we’re flying blind.

First Roscoe worked on the labels for each plant. He carefully drew out the letters and a quick picture of the plant. We covered his label with scotch tape so that it wouldn’t fade during waterings and attached it to a toothpick.

Then the kids dumped spoonfuls of dirt into an egg carton with eighteen compartments. This was messy and thoroughly fun for everyone.

Then we tucked each seed into the soil in the labeled compartment. The kids guessed before we opened the packets about the size and shape of each seed.

Finally we put our egg carton into a casserole dish and placed it on a heating pad next to a window. There is a squirt bottle nearby that is used frequently to water the seeds or for a weapon in sibling squabbles.

I also made little cards with numbers so that the kids can change out the cards on each day to see when the seeds germinate. Which ones come up first? (And, most likely) which ones are a total failure? I think we’ll do it every year, even though we may not ever be completely successful. I’m also hoping that all the care and coddling of these plants will lead my kids to enjoy gardening–and maybe even broccoli.

Teflon-Free Frying Pan Options

Pregnancy and breastfeeding motivated me to find safer, and often greener methods for cooking and storing food. But the recycler in me had a very hard time tossing the high quality Circulon skillet we’d received for our wedding. We’re still using it, but I’m finally ready to invest some money in a healthier option. And I’d love to hear your input!

Stainless Steel Skillets seem entirely safe, but I’m so used to having a non-stick surface that the transition may be tricky. I also worry that I’d be using lots more oil in my cooking just to avoid burning food while sautéing.

I’m intrigued by Bialetti Aeternum Skillets that use a nano-ceramic nonstick coating. They are made of aluminum with a silicone exterior and are free of PFOA, PTFE and cadmium. Still, one one pan costs about $40.00 and they can’t be used in the oven.

At this point, my top choice is a cast iron skillet. The one above made by Lodge Logic is pre-seasoned and I know my mom’s trusty cast iron skillet still works like a non stick surface after a decade of use. Plus I’d love to get small doses of extra iron in my food while I cook. Cast iron works in the stovetop and the oven at all heats and costs just $22.95 for a 12 inch skillet. Am I missing something, or is cast iron the obvious choice?

While I’m greening my kitchen, I may also toss all my old tupperware that could have BPA in it to find a safer and more uniform system. Stay tuned for my review of food storage options!

When I was ten weeks pregnant, we excitedly stepped through the hospital’s revolving door to see our OB/GYN doctor. After a thirty minute wait, we met with a stressed out physician for ten minutes who asked us some routine questions. We were shuffled off to the front desk where we received a plastic bag full of brochures. When I imagined giving birth in that environment and it me nauseous (although it could have also been the morning sickness….) Luckily a friend told me about the Peacehealth Nurse Midwifery Birth Center.

This time we walked across the front porch of a beautiful old home, through a cut class door and into a completely different experience. We met with the midwife for about forty five minutes, most of which she spent listening to our questions. I was so thrilled to have found a clinic that didn’t treat me as though I had an illness, but embraced our excitement about having a child.

Both of my births were in the same room of that home and both were incredibly supportive and positive. Afterwards we also attended a free baby clinic where we met other new parents and bonded immediately like war veterans over lack of sleep, colic, and the challenge of showering every few days.

Peacehealth Nurse Midwifery Birth Center gets clinical support from their OB/GYN physician partners when needed and allows the mother to choose whether she’d like to deliver at the clinic or the hospital. They can also bill insurance, which makes them a great option for people who can’t pay for a midwife out of pocket. In the years since I delivered by babies, the Nurse Midwifery Birth Center has opened a new clinic nestled among thirty foot evergreens. It’s within two minutes of the hospital and can now facilitate water births.

I know there are incredible OB/GYN’s across the country and that midwifery births aren’t for everyone, but I do wish more people had access to midwives so that they could make their own choice. Did you have a wonderful experience with a midwife? Would you list the name of the clinic so that other readers can know about their options?

After two years of research, editing, and writing (with spit-up on our shoulders and cloth diapers in the dryer) The Eco-nomical Baby Guide hit bookstore shelves in the spring of 2010. We packed the book with practical tips to help families save thousands of dollars by going green. The insider secrets we’d learned in the trenches of early motherhood and from hundreds of Green Baby Guide readers were finally organized into the book that we wished we’d had as new parents.

Since then thousands of copies of The Eco-nomical Baby Guide have ended up at baby showers and green boutiques across the nation––and even the world! In December my cousin wrote me from Seoul where he and his wife are on a temporary teaching contract. Their South Korean birth coach had a copy of The Eco-nomical Baby Guide prominently displayed on her shelf. I have no idea how it made it that far, but it’s a thrill to know that our down-to-earth message is resonating with readers.

More than anything, Rebecca and I want to get copies into the hands of new and expectant parents. The Eco-nomical Baby Guide has been selling for under $10 on amazon lately, which is a great value for the amount of money it can help you save! If you’d like to read it before you buy, check it out at your local library. We have hundreds of copies in media centers across the country. If yours doesn’t have one yet, just make a request! We’re also happy to add that our publisher has just released a Kindle version of the book.

Thanks so much for your enthusiastic support of our exploration of green baby rearing on a budget. Who knew that whirling up sweet potatoes, finding secondhand strollers, and getting the best value on green goods could be such fun?

Have you used cloth diapers? What would you tell a pregnant, overwhelmed friend who doesn’t know a pocket diaper from a prefold?

If you have tips on buying diapers, laundering diapers or dealing with other challenges, please share! Today is the last of our posts this mont on cloth diapering and our favorite insider ideas always come from our readers. (Oh… and our book, The Eco-nomical Baby Guide!)

Cloth diapering saves a heap of cash (and garbage) over the years, but the up-front cost of using cloth is a barrier for some families. If you are willing to buy preowned diapers for your tot, you’ll save packaging, shipping, and about half the cost of a new cloth diaper layette.

How much did I spend on used diapers? Rebecca took me to her favorite consignment shop with her baby in tow when I was six months pregnant. I bought about eight diaper covers for a dollar each. Then I paid 30 dollars for 45 used prefolds at a local diaper service. Total cost: $38. Not bad! I did spend money later on as my son grew into a different size, but my overall diapering cost was well under 300 dollars. With my second baby I had virtually no cloth diapering costs as we just reused what we already had.

What types of diapers are best to buy used? Cloth prefolds are extremely sturdy and inexpensive. I bought a set of 45 used from a diapering service that then lasted through several more children as we loaned them out to other people. Eventually those prefolds became our household rags and are still going strong five years later.

Beyond prefolds, consider diapers with snaps instead of Velcro. Depending on how much use they’ve gotten, Velcro can wear considerably over the years. My Fuzzibunz pocket diapers with snaps have held up beautifully over the years.

Where can you find gently used cloth diapers? Check out Jillian’s Drawers, a company that offers families the chance to try cloth diapers at no risk for a short time. They then sell gently used diapers at a great discount. The Used Diaper Company also sells and trades secondhand diapers as well as Diaper Junction.

You can also find gently used diapers on Ebay or buy yourself a whole set by checking out what is available on Craigslist. Also, be sure to check whether your local consignment shops sell cloth diapers or covers. You’ll get a chance to handle them to see their condition firsthand and judge whether they’d be a good fit for your child.

Have you bought used diapers? Some parents are a bit freaked out by the hygiene aspect, but diapers only require a wash or two to be totally sanitized. Have you had the gift of cloth diaper hand-me-downs? Those are even better than buying used!

Did your baby sleep in a drawer or a cardboard crib? (The latter item really does exist and is pictured below.) Did you even have a nursery or did you simply pull baby into bed with you? Did you manage to outfit your baby’s nursery entirely with hand-me-downs or gear from Freecycle?

Of course having a minimalist nursery (or none at all) isn’t the only way to go green, but there’s so much pressure to gear up that it’s nice to know how people manage to creatively raise their babies without all the newest gadgetry. In our book, The Eco-nomical Baby Guide, we try to share a variety of money-saving options for going green with baby, but our favorite is to buy less and buy used.

My son’s nursery wasn’t exactly spartan, but most of its furnishings were either given to me or purchased secondhand (and that includes his cloth diapers). When we saw just how little he used some of the items we thought we “had to have,” we were thoroughly happy that we’d stuck with used gear. I’m sure we could have sold all of it for the same price we paid, but we preferred to pass it onto another local family who had read our book and was striving to get all their gear used.

What creative things did you do to simplify your nursery? Did you even have a nursery? Were there items you eliminated from your baby registry or did you opt to buy some things used?

While we haven’t yet discovered a ceramic crib, we are happy to report that there are some unexpectedly eco-friendly, beautiful and affordable pieces of green baby gear. Rebecca and I both focused on minimizing with our babies to avoid being swallowed in a sea of plastic doodads. But the Growing Up Green product line would have also been a great alternative considering that it carries sustainable, simply designed products at reasonable prices.

My favorite is the Growing Up Green Wood Step Stool. It’s currently half off at just over twenty bucks and is both sturdy and beautiful. Made from pesticide-free, sustainably raised bamboo, you can also feel good about its sources. (In the interest of full disclosure, I do have to share that it’s made in China. Sigh..) My kids are now five and nearly three, and the step stool is probably their most frequently used piece of furniture. I would love to replace the blue plastic garage sale number with one of these!

The Growing Up Green Potty Seat is simple, elegant and priced similarly to it’s plastic counterparts at just twelve bucks. If you try infant potty training, as we sort of accidentally did, you’ll be getting years of use out of this investment. (Plus, having a seat that fits on the toilet means that you won’t have to clean out a small potty on a daily basis…)

The Growing Up Green Bamboo Booster Seat is the most expensive of the three at nearly sixty dollars and the one I’m least sold on. Somehow all the right angles give me anxiety about applesauce and pureed yams becoming encrusted in the cracks. I cannot count the hours that I have spent cleaning my daughter’s high chair. It’s curved and has as few angles as possible, and yet…it can be horrifying what lodges in the corners. So if there’s a place for a secondhand plastic product, I think perhaps it’s highchairs and boosters.

Would you consider any of these bamboo products? Do you own any new or used wooden baby gear? Have you had success with the Bamboo Booster Seat?

This month we’ll be exploring how to outfit a green nursery with high quality baby gear on a budget. Of course, our favorite green strategies involve those old school R’s: reduce, recycle and reuse. But it can be tough to score all secondhand baby gear if you are the first one of your friends and family to have a child. You may end up being showered with so much loot that it’s hard to find your way out from under the pile of ribbons. If that’s the case, heading off to the consignment shop is a bit futile until your child grows out of all those gifts.

On the other hand, if you’re the last one to welcome a baby, herds of relatives and friends may be thrusting their gently used Boppy pillow and Ergo Carriers into your life. You may even be slightly bummed out that you won’t be unwrapping a single new toy, as you have grocery bags full of wooden cars stored in the basement. (Note to readers, Rebecca and I wackily loved all things used and never had the urge to purchase new gear. This may seem weird, but it’s true.)

I have to say that I belong to both parts of the hand-me-down system. We supply expecting friends with deliveries of sturdy secondhand cloth diapers and tiny denim overalls, most of which we bought used. But my daughter will probably never own a piece of new clothing as we have endless tubs of beautiful girl’s clothes handed down to us by my four nieces. It’s fun to be on both ends of the cycle!

So are you the one handing down the goods or are you receiving the secondhand baby gear? Are you buying secondhand gear online and hoping to stumble into some gear exchanges later on? Do you prefer to buy new items for your first child and save them for your future children? Do you loan out gear between the births of your children and ask people to return it?

During my pregnancy, I had some real concerns about giving birth and breastfeeding. But I also enjoyed obsessing over other issues that—six years later—no longer feel quite so urgent. Here were my particular bugaboos:

Nursing pads. What are nursing pads? Do I need nursing pads? How do I choose nursing pads? What if I choose the wrong nursing pads? Who knows why I cared so much about nursing pads. Read my nursing pads reviews. Or buy some LANAcare nursing pads and be done with it.

Cloth diapering. Prefolds? Diaper covers? Pocket diapers? All-in-ones? How will I ever decide? How will I wash them? If only I could have gone into the future and written the Eco-nomical Baby Guide, then brought it back to 2006 so I could read it and learn everything I needed to know about cloth diapering.

Pink clothes. Now that I know I’m having a girl, what if everyone buys her pink clothes? And pink blankets? How will my daughter defy gender expectations in pink ruffles? Well, it happened. And at six, my daughter’s favorite color is . . . yes, pink. She also wants to grow up and become a doctor (okay, or a ballerina).

Bad baby gifts. What if someone buys my baby something and I hate it? I really over-thought this one. Two choices: I can keep it or donate it.

For the baby, it’s a magical jungle. For me, a garish petroleum product that will one day wind up in a landfill.

Did you have any goofy pregnancy obsessions? What were they—and what did you do to alleviate your (admittedly silly) concerns?

The Eco-nomical Baby Guide
Eco-nomical Baby Guide
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