One of the first natural baby food cookbooks to hit the mainstream, Super Baby Food, is still enjoying relative fame. I was thrilled to find the first edition in its purple cover in a pile of garage sale books and happily paid a quarter to make it mine.
I eagerly rushed home and began reading, but found myself disappointed. The book is loosely organized, full of anecdotes and often difficult to follow. Although it’s over 500 pages long, there are really only about thirty critically important pages of information to read.
To be fair, I do love those thirty pages. Ruth Yaron challenges our ideas of traditional baby food by offering up other ingredients for home-blended meals. She explains how to whirl up vegetables and fruits in your blender and then dump it into ice cube trays to freeze and store. As baby gets older, she has tips for including egg yolk, beans, kale, and a variety of other healthy foods into a “super porridge” that can be inexpensively prepared.
Yager also has some fun recipes for toddler foods including tofu McNuggets, nutty millet pancakes and peanut butter pudding. The creativity in food presentation and delivery are pretty remarkable as well. For example, she recommends spreading a slice of bread with peanut butter and then wrapping it around a whole banana as a creative vegan hot dog.
It’s also fascinating that Yager’s children have been quite healthy based on their rich diet of whole grains, greens, and hearty proteins. She insists that while most children are sick between six to twelve times a year, her family faces illness once or twice at most.
As a working mom with limited time, I found the book to be heavily layered with irrelevant details and tough to weed through. For example, in the middle of the arts and crafts section she goes into great detail about using zip lock bags, adult sized socks and duct tape to avoid purchasing snow boots. On the same page she gives directions for shining patent leather shoes with petroleum jelly. I’m not sure either of those things even needs to be in a baby food book. To be fair, I haven’t read the second edition which may have edited some of the cumbersome tidbits out.
Is it worth buying? If you’re interested in making your own baby food for economic, health and environmental reasons it’s a good resource, but I would recommend checking it out from the library or picking it up secondhand. I’ll be sending my copy out to a lucky reader who will be able to read the book for herself and develop her own opinion. Simply comment by February 12th to be entered in our giveaway!
Have you read Super Baby Food? Did you find it be a valuable resource? Do you make your own food at home?
For the last four years I’ve been slurping my beverages from a well worn plastic bottle. Yes, it’s made from a “safer” plastic–but it still didn’t exactly feel safe. Still, I was loathe to toss it in the trash in the name of environmentalism. Luckily, it failed on its own and I was free embrace stainless steel. Still, I was convinced that the options were limited. After all I wanted a water bottle that:
My husband found just what I was looking for in the Nathan Stainless Steel Flip Straw Bottle. (Many models are currently on sale right now). I love this little bottle! In addition to meeting all my criteria, mine is green and marked with a “reduce, reuse, recycle” label. It also comes with a handy clip that can be fastened onto backpacks or bags when on the go.
What’s your favorite water bottle? Do you stick with glass, plastic or stainless steel? Thanks for sharing your tips with our readers!
It’s official. Our daughter has started solids and consequently has entered the “gross poops” stage of cloth diapering. We dunk and rinse in the toilet, but as much as we love cloth diapering, this phase isn’t exactly delightful.
Liners are available so that solid waste and the thin layer of paper can simply be dumped into the toilet and flushed away. Imse Vimse, Biosoft, Real Nappies, and Kushies all offer flushable liners. Have you used them and had good results?
Believe it or not, when your baby is just wet instead of poopy, the flushable liners can be laundered and reused which means that just one pack can last for quite awhile. Have you found flushable diaper liners to be worth the expense? Do they prevent toilet dunking?
HappyBaby: The Organic Guide to Baby’s First 24 Months is the latest offering from Dr. Robert W. Sears, co-written with Amy Marlow, the dietician for HappyBaby organic baby food. Dr. Sears co-wrote The Baby Book, that classic tome on Attachment Parenting you’ll either embrace or—overcome by a creeping sensation of guilt and inadequacy—throw across the room. HappyBaby is a kinder, gentler introduction to the world of the Drs. Sears. In fact, the mantra in this new book may very well be “Relax! Don’t worry too much. Just take it one small thing at a time.” This attitude makes it easy to digest the information inside without worrying about doing something wrong—either for your baby or the planet.
This “organic guide” devotes almost half of its pages to feeding, with forty pages on breastfeeding alone. Some of the nutrition tips are very basic (instead of French fries, eat roasted potatoes!), but there is a wealth of information on avoiding pesticides, understanding labels, choosing the type of milk to feed your youngster, and selecting and preparing foods to maximize the nutritional content. You’ll also find some baby food recipes that go beyond the typical purees; babies will love the oatmeal pancakes, eggless banana muffins, and the “hidden veggie burgers.”
The book provides very comprehensive guidelines on toxins without managing to freak you out. The suggestions for making changes come in “pale green,” “a little greener,” and “deepest shade of green” levels, so you don’t feel pressured to raise a baby and save the planet all at once. The authors guide readers through the process of picking out a safe mattress, carpet, paint, and nursery furniture—and offer tips for reducing toxin exposure when you’ve already purchased your conventional gear and aren’t in the position to replace it all.
Two chapters on the “Green and Happy Home” discuss reducing the amount of stuff we acquire and the energy we consume when a new baby enters the household. This section suffers a bit by being too general and too—well, “pale green.” “Dr. Bob” assures us that we don’t need to keep our houses warmer in the winter or cooler in the summer with a new baby—but never throws out any actual numbers. The diaper-washing tips in chapter eight are unnecessarily energy extensive–but you will find a great discussion of the whole cloth vs. disposable debate.
This “organic guide” offers a grab-bag of information. It’s part breastfeeding manual, part baby food cookbook, part green living handbook—with a sprinkling of product placements and coupons for eco-friendly goods. HappyBaby is more than The Baby Book’s green companion—it’s a stand-alone guide to raising a healthy baby, naturally.
We have two copies of this excellent resource to giveaway! Each book comes with more than $100 dollars’ worth of coupons for green baby goodies. Just post a comment before Tuesday the 17th and you’ll be entered to win! (If you don’t win our giveaway, don’t despair—it appears to be 32% off on Amazon right now, so you can get it for just over eleven bucks.)
And congratulations to Shauna, who won our Grandparents Handbook giveaway a few weeks ago!
The world of eco-friendly baby products is a quickly-changing one. Just months ago, Joy was expecting her second child. In her confessional post, she admitted that she couldn’t bear spending so much more for an organic crib mattress. Our readers assured her that she needn’t feel guilty. But now, just a few months later, there are several very affordable “greener” mattresses on the market! Look at the ones we found:
Sealy Baby Ultra Rest Mattress $70 (21% off!)
This mattress has three non-allergenic layers. The top layer provides a plush, soft sleeping surface for baby.
Made from 150 interwoven steel coils and certified organic cotton certified by the U.S. Department of Agriculture. A hypoallergenic sleeping layer and a protective wrap prevents allergens from clinging to the mattress.
Sealy Naturalis Crib Mattress with Organic Cotton $90 (25% off)
The Sealy Naturalis Crib Mattress with organic cotton includes naturally harvested and handled organic cotton and a hypoallergenic sleeping layer plus protective wrap for support and comfort.
*Our top pick!* Sealy Soybean Foam-Core Crib Mattress $149.
Uses a renewable resource—soybeans!—instead of relying on crude oils. This soy-based high-density foam doesn’t sag. The cover prevents allergens from clinging to the mattress.
Made from plant-based materials instead of petroleum products.
The Willow mattress is made from a natural coconut palm fiber and latex-free foam to create a completely organic inner foundation that supports your baby’s sleep. It can be used on both sides.
If any of our faithful readers have tried one of these mattresses, we welcome your reviews! Did you find an eco-friendly option we haven’t mentioned? Or did you manage to forgo the crib altogether, opting to co-sleep with your baby? What worked for you?
Sure, your parents have changed a diaper, but it’s been a few years. Now they’re going to be grandparents. Perhaps they’re left wondering what, exactly, they will do when the baby cries or how they’ll spend a rainy afternoon with their darlings. In comes The Grandparents Handbook by Elizabeth LaBan.
The handbook includes intriguing-sounding recipes to try with kids (overnight pickles and chocolate-covered pretzels, for example) and activities grandparents can enjoy with young children (why not create a family newspaper or hold a mock election?).The book is packed with ideas, tips, and advice for new or seasoned grandparents. It’s a cute little hardcover book, complete with adorable retro illustrations.
So here are the only two gripes I have about the book: 1. Why is there no apostrophe in the title? As an English teacher, this bothers me. 2. Let’s go back to the diapers. Right in the beginning of the book, the rookie grandparent will find instructions for changing a diaper. LaBan assures her readers that diapers have improved in the last twenty or thirty years—now they’re disposable! But if the parents want to help out the environment “with cloth diapers, safety pins, and endless trips to the washing machine”? Just ask them to switch to disposables while the grandparents come over. “If they protest , tell them you’re out of practice and afraid of accidentally sticking the baby with a safety pin.”
Now, we don’t have to tell our Green Baby Guide readers how misguided this advice is. First of all, almost no cloth diaper enthusiasts use diaper pins anymore—newfangled cloth diapers come with Velcro closures, just like disposables! Also, I didn’t like the idea of the grandparents undermining the parents’ decisions about how to care for the child.
Despite the diaper blunder, it’s a great little book, and I will admit that most people would not get so worked up over the diaper chapter. I plan to give my own copy to my mom (who, by the way, had no problem changing my daughter’s cloth diapers!). With The Grandparents Handbook, she’ll have a grand time building gingerbread houses, going clover hunting, and making scones for an afternoon tea with Audrey.
We have one copy of the Grandparents Handbook to give away! Just post a comment before next Tuesday (the 22nd) and you’ll be entered to win!
The Green Year makes the perfect gift for either the seasoned treehugger or the emerging eco-phile. How is it possible for this book to appeal to readers on both ends of the green spectrum? Well, the tips manage to be simple for the newbies and novel enough for the treehugger’s bag of tricks.
Sure, you’ll find the usual suggestions for switching out light bulbs and turning down the thermostat in the winter. But did you know that filling your gas tank at night is greener than filling it during the day? Or where to donate an old bridesmaid’s dress? Or how to give your shoes an eco-friendly shine? The Green Year not only answers these questions but directs you to helpful websites and lets you know exactly how much energy you can save by following its advice.
The book offers 365 tips: one for each day of the year. Most of them are season-appropriate; for example, around October you’ll find several ways to make Halloween a little greener, and in the summer you’ll hear about air conditioners and sunscreen. This format sets The Green Year apart from other handbooks—but it also makes it difficult to navigate. There’s no table of contents or index, so if you read a great idea about replacing liquid body wash with bars of soap and want to reference it later, you either have to remember what day of the year it’s on (October 28th) or flip through the entire book hunting it down.
Some of the tips might fall on the wrong day of the calendar depending where you live. March 27th has us closing curtains to save energy during the winter—but it’s already spring! Author Jodi Helmer has us planning our vegetable gardens on April 28th, which is when I planted mine this year. So while the tips are excellent, it could prove difficult to use the book as it’s intended.
Overall, The Green Year is a worthwhile read. Every single idea takes very little time or effort, and many of them will save you money in the long run. I’ve already dog-eared my copy in anticipation of all the small changes I plan to make in 2010.
Looking to find an eco-friendly treasure for your husband, father or brother? No worries!
If the dear men in your life are still using shaving cream out of an aerosol can, you can spoil them with Taylor of Old Bond Avocado Shaving Cream in a Bowl and and a Tweezerman Men’s Shaving Brush. Taylor of Old Bond comes in a few other varieties and apparently lasts a very long time for even a small container.
For the caffeinated fellows in your life, check out the 5 Lb Organic Fair Trade Green Coffee Sampler by Seven Bridges Cooperative. (Keep in mind that the coffee must be roasted at home before it can be brewed.) Newman’s Own Organic has some great choices that are roasted, ground and ready to brew.
If your husband has been meaning to get around to greening your household but doesn’t have the tools, he may be interested in the Green Starter Toolkit, packed with a surge protector, compact fluorescent light bulbs, reusable tote bags, sink aerators, a shower timer, and tire pressure gauge. (Or, if you have the time you could buy the products individually and put them together in a gift basket for a lot less!)
What are you planning on getting for the men in your life? Maybe you’ll opt for experience gifts over products or donations to green charities. Or maybe you’ll agree just to appreciate one another and opt out of gift giving altogether (which is certainly both eco-friendly and budget-friendly!)
The smiles, the coos, the spit up… Let’s face it––babies give gifts year round. Still, you might like to find a keepsake that baby could give grandparents or other family members this year.
So what does baby have to give? At this point photos, handprints, or foot casts are the best they have to offer.
If you’re a crafty soul, you can simply use an ink pad to make a print of baby’s foot or hand and frame it artfully next to a photo. It’s simple, tasteful, and will be treasured by any member of baby’s vast fan club.
For the rest of us, there are kits available that will make up for what we lack in creative skill. The Babyprints Keepsake Kit comes with a frame and a spot for baby’s footprint. The kit claims to require no mixing, baking, painting, or mess. It dries overnight and is ready to go in the morning. And it’s currently 30% off!
If you’d like something a bit smaller, you can go for the Baby Handprint Hanging Keepsake Kit, which creates a small ornament for the Christmas tree out of baby’s handprint.
Has anyone experimented with using plaster of paris straight from a craft store for baby’s prints? It would be vastly cheaper than buying a premade kit but I’m not sure how easy it would be. Any other ideas for simple gifts from baby?
Lately it seems like every other mom totes her tot around town in an Ergo Baby Carrier. Seeing all these other mamas with their Ergos made me wonder, what’s the big deal? My curiosity was also piqued by several comments on our baby carrier post. Ergo owners enthusiastically declared their loyalty to this comfy contraption.
We didn’t, but we probably would have if we would have known with our first. A friend urged us to borrow hers, but we were still hesitant. It seemed difficult to strap on and like just another carrier to pack into our tiny house. But when we used it, we were surprised by how much better it worked for our bodies. When Jovi has been snoozing in it for over an hour, we aren’t struggling with aching shoulders or necks. Plus, she can ride in the front or the back when she gets older. Since her weight is centralized and the device has padded straps, we found it to be much more “ergonomically correct” –which may just be how this carrier got its name.
It’s amazingly easy to breastfeed your little one when she’s strapped into the Ergo. (I did it while waiting in line to get swine flu vaccine and none of the hundreds of other people around had any idea.) Other features we enjoyed are the little fabric flap that you can flip over babies head when she’s sleeping and the front pocket that you can use to store keys or pacifiers.
The strapping on is still a bit trickier than dropping baby into the pouch sling, but it’s worth it to me to have a happier body hours later. If I would have known what I know now, we definitely would have purchased an Ergo for our first baby. They are expensive, but it’s a good investment in a piece of quality gear. And, you can always search Ebay if you have the time to hunt down a used one.
What is your favorite baby carrier? Would you recommend the Ergo as a gift for an expectant mother?