Joy’s popsicle post provided me with a burst of inspiration: Could I sneak vegetables into my daughter’s diet by disguising them in a tasty frozen treat?  The answer is yes.  Here’s my groundbreaking recipe:

Strawberry Spinach Popsicles

Pint of very ripe strawberries (overripe is okay)
2-3 cups of carefully washed spinach leaves
1 TBS honey (or more, to taste)

Place the strawberries in the blender and fill the remainder of the blender with spinach leaves.  Add honey and puree until smooth.  Pour into popsicle molds.  (Yields 2 cups liquid)

I invented this recipe and gave the strange-looking brown popsicle to my daughter.  She took one lick and said, “Yum, yum!”  Then she ate the whole thing, making quite a mess in the process.  Of course I sampled this brown concoction myself.  It really does not taste of spinach at all-it’s just pleasantly strawberry-flavored. 

Now, I know that disguising vegetables in other foods is controversial.  When Jessica Seinfeld’s book Deceptively Delicious came out, I read reviews from critics who claimed that lying to children about what they were eating would result in bitterness and mistrust in their parents as they grew older and wiser.  This seems a little far-fetched to me.  Besides, I did not lie to Audrey; I just handed her a popsicle and she ate it.  I hope she grows to love normally-prepared vegetables very soon, but in the meantime, I’m glad I found a way to sneak some greens into her summer confections.

This week’s Works for Me Wednesday is all about easy recipes that use five ingredients or less, so head on over to Rocks in My Dryer for more simple cooking ideas.

Here’s a green idea that works for me: I buy all of my child’s clothes at secondhand stores.  It seems like lately I keep hearing about expensive organic cotton onesies and bamboo socks.  While it’s great to support companies who use sustainable products, why not just buy clothes at a consignment shop?  I’ve found so many cute things—many of them from mainstream manufacturers like Old Navy, the Gap, and Gymboree–for much less than retail.  In fact, I have never paid more than eight dollars for an item of clothing.  (My limit used to be six dollars, but then I splurged on an adorable eight-dollar bunny sweater!)

Are you worried that pesticides and chemicals from non-organic clothing will irritate baby’s skin?  I have to say that I’m not, but another bonus of used clothing is that once it’s been washed several times, less pesticide and chemical residue remains on the fabric.

The Children’s Exchange in Portland, Oregon

I usually go to consignment shops for my baby clothing, as I appreciate the selection.  However, it’s much less expensive to buy kids’ clothes at thrift stores.  Garage sales supposedly boast even cheaper wares (I am not a garage saler myself!).  I’ve also heard of people scoring huge lots of clothes from eBay or Craigslist.  Lastly, don’t forget the best way to acquire used clothing: hand-me-downs!  Audrey is fortunate to have older cousins who pass on their outgrown garments.

I’d venture to say that acquiring secondhand clothes is better for the environment than buying new organic duds.  Whenever Audrey needs a wardrobe update, we walk on over to Portland’s The Children’s Exchange (pictured) and pick out whatever she needs.  I get to support a local company and dress my daughter in deceptively eco-friendly fashions.

Fill us in on your used clothing adventures or brag about a great deal by posting a comment!  And for more Works for Me Wednesday tips, head on over to Rocks in My Dryer. 

I will risk my green cred by admitting that I never got the hang of riding the bus with my daughter.  Before I had a baby of my own, I’d see parents wearing their babies in slings or pouches, hopping on and off the bus with ease.  During the ride, the babies would sleep or calmly stare out at the view.  Maybe it wasn’t as easy for these parents as it looked–I know it wasn’t that easy for me!  I tend to choose walking over bus-riding most days, so I hardly qualify as a baby-bus-riding expert, but here are some pros and cons involved in the different ways of traveling with your tot.

Wearing Your Baby.  The most common baby-toting method for bus-riding in my town is a sling or baby carrier.

• Pros: You can get on and off the bus with ease and have your hands free for taking out money, tickets, and transfers. Joy swears by the sling that she used for Roscoe during his first six months and found that when she wore it he would quickly slip into a temporary coma. Very convenient for public transport!
• Cons: Some babies (like mine) do not cooperate with slings. My daughter would cry and squirm until I took her out. Then I’d have no place to put her if I needed to get my money out. Also, if I was wearing my baby, I couldn’t carry much else, like groceries or library books. This was a problem if I was taking the bus to run errands.

Taking the Stroller.  In Portland, we have to fold up strollers before getting on buses, but we can wheel strollers directly on trains or streetcars.  If you are planning on buying a stroller to use on public transportation, figure out how it works in your city.  If you have to fold the stroller up and carry it on, you’ll want something that folds compactly.  Look for a model that’s light-weight and has a carrying strap.  I chose the Maclaren Triumph because it weighs just eleven pounds–about the lightest I could find at the time.

• Pros: Strollers are nice if you plan to walk long distances to or from your bus stop. My baby preferred sitting in a stroller to being worn for long walks.
• Cons: It can be unwieldy to take your baby out of the stroller, fold the stroller up with the baby tucked under your arm, then get everything and everyone onto the bus.

Using the Stroller + Sling Combo.  I’ve tried wearing my baby in the sling and taking the stroller along as a backup.

• Pros: It’s easier to deal with folding up the stroller and getting it on the bus if the baby is secure in a sling or pouch.
• Cons: You’re still dealing with the unwieldiness of the stroller. If your baby doesn’t feel like riding in the stroller that day, you’ve brought it along for nothing!

Simply Carrying the Baby.  Last term I needed to take my toddler to work with me on Fridays.  This involved two one-hour bus trips, complete with stints of walking and transferring lines.  Because she was old enough to set down every once in a while, I decided to just carry her to the bus stop (or let her walk alongside me in her nonlinear fashion).

• Pros: No dealing with slings or strollers!
• Cons: It gets hard on the arms and back after awhile. If your child isn’t old enough to set down, you’ll have a hard time getting out your money and tickets.

Walking everywhere with my baby or taking her on public transportation works for me.  For more helpful Works for Me Wednesday links, head on over to Rocks in My Dryer.  How are you managing taking your little ones on public transportation?  Please leave a comment with your traveling tales, stroller or sling recommendations, or questions for other bus-riding parents.

I’ve managed to go my whole adult life without owning a car.  When I was pregnant, I wondered if I’d finally succumb to automobile ownership, but I’ve found I get along just fine.  In the first few weeks of parenthood, I plopped my daughter into a sling and stepped out the door. 

At three months, she took her very first stroller ride, and at almost two and a half years she still takes a spin in it almost every single day.  I have found the stroller indispensible for a car-free lifestyle–jaunts around town are entertaining for the baby, and the basket provides some storage space for books or groceries we pick up along the way.  We enjoy what I like to think of as a European way of life: Instead of driving to the store every week or every other week and filling up an entire cart full of groceries, I stop by every few days and pick up the items I need by foot.

My husband does have a car, but I have only driven it once, and that was to take him to the emergency room (long story).  He does commute to work by car, and I have to admit that I rely on his chauffeur services to run to the store for particularly heavy or unwieldy items.  Yes, I am grateful that I don’t need to walk down the streets with a 24-pack of Seventh Generation toilet paper or a ten-pound bag of flour!

In many ways I’ve had to revolve my life around not driving.  It’s no coincidence that we live within walking distance of shops, libraries, restaurants, and coffee shops.  It can definitely be inconvenient to rely on walking or bus-riding, especially with a fussy baby.  A few times a year the weather is bad enough to keep me stuck indoors all day long.  Also, my hour-long bus commute to work would take a mere twenty minutes by car.  This may seem like a waste of time, but I use the bus ride to read or grade papers.

Despite the inconveniences and drawbacks, I love remaining car-free.  I hate driving and am thrilled to live a life that doesn’t require getting behind the wheel.  We save thousands of dollars by not buying a second car, not to mention all the time and money we save on gas and maintenance.  My husband’s commute by car is terrible for the environment, and I rely on the bus to get to work two to four times a week, so we can’t claim to be carbon-neutral.  However, we are able to cut back on our combined carbon emissions by running most household errands on foot.  On those bad days when I’m standing in the rain with my toddler in one arm and a bag of groceries in the other, at least I have the solace of knowing I’m doing the planet a small favor!

Check back soon for my tips on taking babies on public transportation.  And for more Works for Me Wednesday ideas, go to Rocks in My Dryer.

This week’s Works for Me Wednesday has a theme: “Mom, I’m Bored!”  This summer will be the perfect time to bust out some homemade finger paint to keep my restless toddler amused.  Even very young babies can express themselves with finger paint–with a little assistance, of course.

A few months ago, I included this picture of Joy’s son Roscoe in our Eco-Valentine’s post.  I knew exactly what Andy would say when he saw Roscoe on Joy’s kitchen floor, wearing nothing but a cloth diaper, finger painting.  “What a mess!” he said, shaking his head.  I have to admit I felt the same way, and I marveled that Joy was definitely turning into the “fun mom” while I’d be forever known as the “uptight mom.”

You know what might work for me this summer?  Outdoor finger painting!

Here are some recipes to get you started.  Some are more eco-friendly and natural than others.

Basic recipe with food coloring

Finger paints with homemade natural dyes

Finger paints using juice for dyes

Easy corn syrup finger paint

With the warm weather ahead, I’m looking forward to making a batch of finger paints and letting my daughter go wild out on the driveway.  Clean-up will be a snap: I’ll simply hose her off when she’s done.

Store-bought Play-doh, which consists of a mystery list of ingredients and comes in individual little plastic containers, is more expensive than homemade. It’s easy to make a non-toxic version with a few common pantry items. I like to leave it white instead of coloring it, but below you’ll find how to use natural ingredients to color your play dough. If you roll it out, cut it into shapes, and bake them like cookies, you can even paint your creations. Try a batch today and see what your youngster thinks.

Edible Play-dough

Two Play-dough recipes

I found these recipes here.

Rubbery Play-dough

2 cups baking soda
1 1/2 cups water
1 cup cornstarch

Mix with a fork until smooth. Boil over medium heat until thick. Spoon onto a plate or wax paper.

Nature’s Play-dough

1 cup flour
1/2 cup salt
1 cup water
2 tablespoon oil
2 tablespoon cream of tartar
beet, spinach, and carrot juice

Mix flour, salt and oil, and slowly add the water. Cook over medium heat, stirring until dough becomes stiff. Turn out onto wax paper and let cool. Knead the dough with your hands until of proper consistency. You can use the un-dyed version or divide it into balls and add a few drops of the vegetable juices to make green, pink, and orange.

Or maybe you’d like to try a scrumptious edible play-dough recipe. I’ve included a picture for inspiration. (Remember that eating it yourself is not required.)

For more Works for Me Wednesday ideas, check out Rocks in My Dryer.

My daughter has loved black beans since we started her on solid foods.  First we blended them up and added them to her oatmeal porridge (Mm-m, doesn’t that sound scrumptious?).  Later, she was able to pick individual beans up with her hands and gum them.  Once she was about eighteen months or so, she enjoyed eating black beans in salsa or chili.  We make three pounds of dried beans at a time, use most of them in Andy’s frozen burritos (we make twenty burritos at a time), and enjoy the rest in other recipes.

Using dried beans instead of canned has a few advantages.  First of all, it’s cheaper.  I estimate that we save a whopping $2.80 every time we cook our own beans.  We also avoid the toxins lurking in cans.  (Holly on the Ecobaby Blog wrote about her concerns with canned beans here.)  Last but not least, we’re keeping more than seven fifteen-ounce cans out of the recycling bin every time we cook a vat of tasty legumes. 

Here’s how we make three pounds of dried beans:

1. Soak dry beans overnight in a six-quart stock pot.  Beans will double in size, so use as much water as possible.
2. Drain beans.  Add fresh water.  The whole pot will seem filled with beans at this point, with only an inch or two of water over the top.  That’s okay.
3. Cover and heat on medium high until the water just starts to boil.
4. Reduce heat to low.  Simmer, covered, for 45 minutes to over an hour, until soft.

Three pounds of dry beans will yield over six pounds of cooked beans.

Note: You can add spices to the beans while cooking, but don’t add salt until they’re done or they may never soften.

Freeze your cooked beans in six or seven glass jars (old peanut butter jars are perfect), and you will have them on hand to use in place of the canned variety.  I like to cook huge batches at a time to make the effort worthwhile.  Although it takes about ten hours from start to finish, the hands-on work involved in cooking three pounds of beans is minimal.  Now I just have to decide what to do with that $2.80 I saved!

For more Works for Me Wednesday tips, visit Rocks in My Dryer.

Our old clunker of a washing machine came with our house.  A typical top-loader from the 1970s or ‘80s, it probably used about forty gallons of water per load.  Another downside of this appliance is that it did not even get the clothes clean.  Dark clothes (i.e., all my clothes) came out with streaks of lint, clumps of detergent, and the dirt and grime they had before “washing” them.

A positive pregnancy test motivated me to replace my washing machine.  I wanted to try cloth diapers and figured pre-baby was the ideal time to switch.  I knew a good front loader used just ten gallons of water per load, but I was disappointed that they cost so much more than top-loaders.  The cheapest one I saw advertised was $800.  Knowing I could save hundreds of gallons of water, not to mention all the energy used to heat the water, I convinced myself it would be worth it.

Then a weird thing happened: we got the washer for far less than we’d budgeted.  First, we just so happened to show up on a store-wide 10% discount day.  Also, the washer in question turned out to be on sale.  And, we got a tax credit and some sort of energy credit.  Ask around–someone may want to pay you for selecting an energy-conscious option.  To top it all off, the store offered a rebate on the delivery charge.  The strangest thing was, we did not ask about any of this stuff–the guy at Sears just kept handing us forms and coupons.  Our Kenmore washer–listed at $800 in the Sunday paper–cost us just $350 including delivery!  That’s about the same price as a standard water-guzzling top-loader.

I love my front-loading machine.  All of my clothes come out clean and fresh-smelling and take less time to dry due to the extra-fast spin cycle.  This machine has made cloth-diapering much more efficient.  I wash diapers every four days on the heavy cycle–no extra rinses and no wet pail.  This means I am able to use just 900 gallons of water a year washing cloth diapers.  I also use a third of the detergent I’d use with a top-loader.  Compare that to someone who uses a top-loader every four days: they’ll use 3600 gallons a year!  Add in extra rinse cycles, more frequent washes, and wet pails and they could be wasting as much as 10,000 gallons of water a year on their cloth diaper laundry alone.

My washer has already paid for itself and will continue to save water and energy years after my daughter is out of diapers.  If you are in the market for a new machine, hunt around for special discounts and tax credits.  You may find, as I did, that a new high efficiency machine is well within your reach.

For more Works for Me Wednesday tips, head on over to Rocks in My Dryer.

Ever since Audrey started on solid foods at six months, she’s loved oatmeal. We spoon-fed oatmeal to her for months, and now she asks for her “oats” and feeds herself. I was happy to find a cheaper, more nutritious alternative to the typical rice cereal, which many parents are now avoiding as a first food. (Read an article about how to choose baby and kid cereals here. Learn more about the oat porridge I made Audrey in the early months here.)

I had a harder time finding a dry cereal that Audrey could enjoy as finger food. Cheerios, a common baby finger food, contain both wheat and sugar–two ingredients doctors say to avoid during baby’s first year. Plus, they’re not organic. My neighborhood stores offered plenty of organic Cheerio-like cereals, but almost all of them also contained wheat and sugar (sometimes disguised as organic cane syrup). 

Finally I found the perfect solution: puffs. Both Nature Valley and Arrowhead Mills make puffed grain cereals that are perfect for babies. The only ingredient is the grain itself–no sugar, no salt, no additives or preservatives. I’ve seen puffed corn, rice, millet, wheat, and kamut. Kamut is the preferred puff in our household. Although it is a larger relative of wheat, many people with wheat allergies or intolerances can digest kamut. If you are really worried about introducing wheat or its cousins, I’d recommend the corn puffs instead.

What about the price? I try to buy the six-ounce bags when they are on sale for $1.50 ($4/pound), but the regular price is $1.90 ($5.06/pound). Yes, this is more expensive than a jumbo-box of Cheerios, which can be had for 22.2 cents an ounce ($3.55/pound). However, I think the extra price for an organic, whole-grain cereal is worth it. And most importantly, kamut puffs are one of Audrey’s favorite foods!

This week’s Works for Me Wednesday is all about what doesn’t work for you.  Cheerios weren’t working for me, so I’m glad I found an alternative.  For more Works for Me Wednesday ideas, head over to Rocks in My Dryer.

Every time I pull the plug on Roscoe’s bath, it pains me to watch several gallons of relatively clean water vanish down the drain.  Perhaps this angst is inherited from my resourceful mother, who always transferred our bathwater to the washing machine for a load of laundry after we were tucked into bed.  She currently keeps a bucket in her shower at all times to capture water for use in her garden but she wishes that there was a better solution for all that gray water waste. 

Thanks to Brac Systems, an innovative Canadian company, there is!  They have designed a grey water recovery system that filters bathwater and redirects it for use in toilets.  The entire system costs just a few thousand dollars (plus installation) but Brac claims that the system could save people up to 40% of their water bill costs.  It’s possible to redirect the water for landscaping use as well and to use the system to harvest rainwater. 

Since my life is too complicated for a new Brac System at this time, I’ve turned to simpler solutions for saving bath water in the short run. 

• We wash Roscoe’s cloth diaper covers in his leftover bath water. 

• I sometimes soak my toes in his tub, getting a mini-pedicure while he plays.

• Roscoe uses his bathwater as a beverage.  (Gross I know!  We’re working on this.)

• A few nights a week, Roscoe showers with daddy to save water and time.

• Rebecca opts for weekly baths for her toddler, saving at least 120 gallons of water a week by forgoing a daily tub time.

• Some people use leftover bath water to flush toilets.  They leave a bucket in the bathroom, scoop up some leftover bath water and pour it into the toilet, activating the flush mechanism.    

Roscoe accrues enough grime in a day to truly create his own gray water.  Someday it shall all end up watering our petunias or supplying our toilets.  Until then, we shall dutifully do our best to make it a darker shade of gray before it goes down the drain.  For a huge list of simple tips that just might make your Wednesday a little easier, go to Rocks In My Dryer.