Are You (or Your Baby) on a Gluten-free Diet? Here’s the Blog for You!

I’ve known quite a few nursing mothers (including Joy!) who’ve gone on various food-elimination diets while breastfeeding.  Oftentimes, babies who were sensitive to certain foods transmitted through the breast milk end up having food sensitivities when they transition to solid foods as well.

Common problem foods include nuts (read our post about eating nuts while breastfeeding here) and wheat.  If you are on a gluten-free diet, there is an excellent new resource out in the blogosphere: The Gluten Free Gourmand.  The Portland-based writer, Gina E. Kelley, plans to review many of the gluten-free restaurants and products in Portland.  She also writes about topics of interest to our wheat-free friends everywhere: