With all the hype surrounding the health benefits of chia seeds, including here on the Green Baby Guide (check out this recipe for peanut butter chia seed balls), it got me wondering if babies could get in on the trend. It turns out, they can. Chia seeds are not known to contain allergens or other ingredients harmful to youngsters.
Photo from The Gluten-free Gourmand
If you’re interested in concocting some chia seed baby food of your own, check out these Chia Seed Baby Food Purees over at Hello Bee. If you haven’t discovered Hello Bee already, check it out! She has a lot of great baby food ideas and great food photography, too. (She makes a spoonful of pureed pees look like a work of art.)