The Saturday Question: How Do You Help Your Child Connect with The Outdoors?

How do you manage to build your child’s relationship with nature?  Do you spend lots of time outside as a family?  Are you brave enough to camp and/or backpack with a young infant or many children?  How do you keep your baby from eating dirt while bonding with the outdoors?  

 

Lose that Post-Pregnancy Weight–for Free!

 “Get in shape” tops many of our New Year’s Resolutions lists, especially for those of us who just gave birth . . . three years ago.  So which weight loss program will work best for you?  Will you pay to join Jenny Craig or Weight Watchers, buy cans of Slim Fast, hire a personal trainer, or renew your gym membership?  While many have had success with those methods, it should be possible to shape up without spending any extra money. 

Here are some no-cost and low-cost alternatives to personal trainers and gyms:

  1. Walk.   I consider myself extremely un-athletic, so walking is my exercise of choice.  (Here’s my car-free with baby post.)  With a baby in tow, all you need is a carrier of some kind or a stroller.  I prefer to walk to specific destinations rather than ramble aimlessly, and I do almost all my errands by foot, whether I head to the grocery store, library, doctor’s office, or emergency room.  (Yes, I walked myself to the emergency room one time.  That’s how seriously I take my perambulations.)
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