After experiencing a few weeks of relief from pregnancy symptoms, I’ve started up a whole new round. Since I try to avoid all medication while pregnant (foregoing even “safe” medications like Tylenol and Claritin), I’ve been trying out a few natural remedies for what ails me. Always consult your doctor before starting any natural remedies, just to be sure they are safe for your pregnancy.
Today concludes Laurie Meher’s three-part series on eating well during pregnancy. (Here’s part one and part two.) Meher is a Holistic Nutritionist and Mom specializing in family nutrition. She shares recipes and information on baby and toddler food on her blog: www.lkmnutrition.wordpress.com.
When you are pregnant it is important to remember that your baby will take all of its nutrients from you, Mom. While it is comforting to know that your baby will always get what it needs, you need to take care of yourself. Otherwise you will find that once baby arrives you will not have the basics of healthy nutrition to get you through some long nights, a few emotional days and many exciting times.