Natural Ways to Induce Labor

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“Every baby comes out eventually” may be true, but that doesn’t exactly provide comfort at the end of a long pregnancy. Whether you are past your due date or just ready to get that baby out of your belly, there are a few things you can do to speed the process up naturally.

While old-wives tales abound, some of the methods have actual research to back them up:

Sex: Although a recent study suggests that there is no correlation between having sex and going into labor, semen contains prostaglandins that soften and ripen the cervix. Women in the hospital are often given a synthetic prostaglandin at the first stage of inducing labor.
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