The Friday Question: What Helps With Milk Let Down?

I remember sitting in the filing room in the middle school where I teach and frantically eyeing the clock as my ten allocated minutes for pumping ticked away.  The more I worried about letdown, the less I was able to produce.  Eventually I brought photos of my kids and a tiny bouquet of lavender to help that file room feel more comfortable for pumping.  Now pumps like Hygeia’s EnJoye Breastpump (pictured above) actually record your children’s cries or coos so that you can play the sounds while pumping.  Brilliant!  I suppose you could do a quick video on your Ipod of your baby and get the same results. What do you do while you pump to help you relax enough to letdown quickly and maximize your time?  Other moms will greatly appreciate your tricks!

What Are Your Biggest Green Challenges Right Now?

Is the baby registry list making you dizzy?  Are you wondering how best to launder dirty cloth diapers?  Do you need baby food recipes? Have you had more than three hours of sleep in the last two days?   Are you trying to squeeze more organic produce into your grocery budget?   Does pumping breast milk at work seem totally overwhelming?

We’ve been there!  But now that our kids are older, we have to be reminded of just what would be helpful to our readers.  What are your latest victories and what are your biggest challenges? I’ve shared my weight loss dilemma this week, but there are bound to be issues of far greater consequence. (Like the critical goal of getting enough food and rest in those first few months!)  Please give us ideas for upcoming posts this summer and we’ll personally do our best to address your needs.

The Saturday Question: Was breastfeeding worth it?

There’s no doubt that breastfeeding is best for everyone involved, but many moms aren’t sure they can stick with it in those early sleep-deprived days.  Since breastfeeding is so healthy for mom, baby, and the environment, we’d love to gather up a few of your stories about breastfeeding your baby.   What were the highlights?  What were the challenges?  How did your friends and family react?  Did you manage to breastfeed despite obstacles like working full time or having to pump all your milk and bottle feed?  Your stories will help so many of our readers as they struggle to nourish their babies, save the planet, and get a few hours of sleep now and then.  Thanks so much for sharing!

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