A Weekly Meeting With Yourself: A Sustainable Solution for Busy Moms

About a week ago, my sister suggested a radical idea that changed my life instantly.  It’s obvious, cheap, easy, and effective, but it had never once occurred to me.

While she was in the whirlwind of raising small children (and she has five of them!), she took time each week to escape to a cafe with her journal.  For one hour she considered the following questions:

  • What’s working?
  • What’s not working?
  • What can I change?
  • How will I make the changes?
  • When will I make the changes?

That’s it.  At first I thought it was rather silly to spend a precious hour of my busy life journaling about practical matters, but it was an instant success.  I considered what my goals were as a parent, as an environmentalist, and as a wife and considered small tweaks that could make a difference.  And I did all of this while sipping hot chocolate in a lovely cafe away from screams and laundry.
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