Summer Beverage Bonanza: Green Iced Tea

Here’s a tip that’s literally green: Drink green iced tea this summer! Piggybacking on Joy’s recent postpartum weight loss posts, I thought I’d share my latest health secret. Studies [that I am too lazy to cite at the moment] have shown that drinking five glasses of green tea a day can help you lose weight. Not only does green tea pack in more antioxidants than black tea, it acts as an appetite suppressant.

For me, drinking five glasses of green tea a day is no problem. I simply switched from black iced tea (which I raved about last summer) to green. Iced tea is cheaper than Coke, not to mention better for you. If you make it yourself, you won’t have bottles and cans to recycle afterward.